Why is sleep important?
Many health professionals claim sleep to be as important as exercise and diet in anti-aging, training and weight loss regimens. However, there are at least 40 million Americans reporting sleep problems. (1) Although we tend to think of sleep as a period of complete rest, it is crucial to promoting health and optimal functioning. During sleep, the body is hard at work performing a variety of biological processes to help regenerate and repair muscles and body tissues. Adequate sleep is also essential for maintaining mood, memory, and cognitive performance. (2,3) It is vital for the proper functioning of both the immune and endocrine systems, and many studies have demonstrated the relationship between sleep duration and several serious health issues like obesity, hypertension, and depression. (4,5,6)
Sleep, hormones, and appetite
Sleep directly impacts our hormone levels, and hormone levels play a very important role in hunger and satiety. Over the last 50 years, the incidence of obesity and other diseases have reached epic numbers in America, and this trend is proportional to the decrease in sleep duration. Appetite control, hormone levels, fat storage, muscle repair, and stress are all impacted by sleep quality. Sleep is just as important as exercise and diet in training programs and weight loss regimens. During sleep, the body is hard at work releasing anabolic hormones to regenerate and repair muscle tissue. Quality sleep also aids in keeping levels of fat promoting hormones low. Lack of adequate sleep can lead to fat gain, increased hunger and sugar cravings, decreased muscle mass, decreased strength, and a weakened immune system. (5,6,7,8)
With rare ingredients like Velvet Antler extract and dialed-in nutritional hacks, our unique formula can actually turn your body’s IGF factory back on–so you can sleep, heal and recover like you did when you were young.
It stimulates healthy levels of your anabolic hormones, helping you effortlessly maintain healthy weight and appetite.*
Just using Optimum Sleep Assist before bed will promote hormonal shifts that may help:
- Recovery from training*
- Muscle Growth*
- Decreased Appetite*
- Weight Loss*
- Faster Injury Repair*
- Deeper sleep*
- Improved brain function*
- Wake up Alert and Refreshed*
Just a few drops for the most rejuvenating sleep of your lifeSo if you aren’t waking up refreshed and chipper...
If your sleep feels less than amazing...
Or if you just want to get the most from your sleep for greater gains and faster recovery...